This is a very high-protein yogurt bowl with berries recipe. Just 1 serving has almost 30 grams of protein which in my opinion makes it one of the best high-protein breakfasts for weight loss and muscle building. All that aside, this yogurt bowl is very delicious!
Greek yogurt is high in protein and also rich in nutrients like B12, selenium, and zinc. Blueberries are packed with antioxidants while nuts give you extra protein and healthy fats. Steel-cut oats are rich in fiber and healthy carbs which is great for energy.
This yogurt bowl will leave you feeling energized and full longer during the day which makes it the perfect weight loss breakfast.